"Breaking Free from the Ancestral Echo: How Paul Rewired His Voice Beyond the Family Script"

This is a case study, and the name "Paul " has been used for confidentiality.

Paul, a 30-year-old aspiring singer, lived with his mother—a woman whose unfulfilled aspirations of a singing career cast a long shadow over Paul's own dreams. The dynamic in their home was one of mixed messages; while his mother was jealous of Paul's potential, she also lived vicariously through his achievements, criticizing him in ways that sapped his confidence. This complex emotional landscape was reflected in Paul's singing, marked by extreme pitch fluctuations, breaks in register between modal and falsetto, and a general lack of control. 

Our sessions aimed to unravel the psychological underpinnings of Paul's vocal instability, fostering a sense of vocal confidence and autonomy. The goal was not only to refine his singing technique but to empower Paul to differentiate his voice from his mother's overshadowing presence. 

We began by establishing a spherical space for Paul—a conceptual and physical boundary within which he could explore his voice freely, away from external pressures. This space symbolized a safe haven for vocal and emotional exploration. 

To address the technical issues in his singing—the excessive pitch fluctuation and breaks in register—I introduced exercises designed to produce solid, straight tones. Paul was asked to sing a single pitch in a steady, unvaried tone—almost as if he were mimicking the sound of a machine or robot. This exercise was designed to eliminate the excessive pitch fluctuations and breaks in register that characterized his singing. Paul was instructed to choose a pitch within his comfortable vocal range and hold this pitch for a count of 8 beats, ensuring that the tone remained steady and consistent, with no vibrato, pitch variation, or dynamic changes. He was encouraged to focus on his breath support, engaging his diaphragm to maintain a solid, unwavering sound.

The exercise was repeated across different pitches in his range, with the goal of achieving the same level of stability at each pitch. This "robot-like" exercise served as a foundational practice, grounding Paul's voice in a steady, controlled tone. By removing emotional and physical tension, this exercise allowed Paul to build a stable platform from which he could later explore more expressive and dynamic vocal techniques. 

During a pivotal session, the metaphorical shadow of Paul's mother appeared within his spherical space as a two-headed snake. Initially, this intrusion evoked fear, symbolizing the emotional baggage Paul carried. However, as the session progressed, Paul learned to dance while vocalizing up and down his register with this shadow. This dance was not one of confrontation, but of recognition and differentiation, enabling Paul to see what aspects of the shadow were truly his mother's—her criticisms, her unfulfilled dreams—and what aspects were his own. 

Throughout this process, I asked Paul if any words had come up in response. Paul began to assert, with medium loudness, "I am me; you are you," using this mantra to vocalize across different pitches and dynamics. He moved with jolting gestures and breathy tones, which I asked him to amplify in the space using convex and concave movement, opening his chest and repeating the mantra as if in conversation with his mother's snake-like shadow. This physical and vocal assertion marked a turning point for Paul, from quiet introverted submission to expressive freedom. 

By the end of our time together, Paul's transformation was evident. His once unstable voice now carried a solid amplified tone in clarinet configuration, free from the nervous pitch and register fluctuations that had marred his performances. The mantra became a song, "I am me; you are you and that's okay," and had become more glottal as a declaration of independence from his mother's criticisms and expectations.

As he moves forward, Paul carries with him the lessons of resilience, self-acceptance, and the power of differentiating his voice from the shadows that once held him back.

Randolph Matthews

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"Are We Losing Ourselves in a Polarised World? Rediscovering the Power of Being Heard"